# VectrOS > VectrOS is a fitness and nutrition app from Los Angeles that plans your whole week: a personalized workout plan, chef-made meal prep delivered from local Los Angeles kitchens, and small daily habits, all measured by one daily V Score (0 to 100). VectrOS also offers healthy corporate catering, weekly team lunches and event catering for teams in Los Angeles. The plan is free; VectrOS+ costs $9.99 a month or $79 a year with a 7-day free trial. ## What VectrOS offers - **Personalized workout plans:** a weekly plan for building muscle, getting lean and toned, or staying healthy, 2 to 7 days a week, for beginners to advanced. Every workout has gym, home-with-dumbbells and no-equipment versions. The plan rotates to a new version every few weeks, suggests the next weight from how hard each set felt, and eases off when a lift stalls. Exercise videos show the most-used moves (more are added every month); every move has form tips. - **Meal prep delivery in Los Angeles:** build a weekly box of chef-made meals from local LA partner kitchens, or let Odin fill it to your calorie and protein targets. Every dish lists calories, protein, carbs, fat and allergens. Delivery is within Los Angeles ZIP codes 900xx to 918xx; each kitchen sets its own delivery area, and checkout confirms which kitchens reach an address. - **Fair meal prices:** customers pay the kitchen's own menu price plus the kitchen's delivery fee. VectrOS adds no service fee. Kitchens keep 85% of meal sales and all delivery fees. - **V Score:** one daily score out of 100 from Movement (30), Nutrition (30), Recovery (25) and Mind (15). - **Odin, the AI coach:** answers training and food questions using the member's own plan, meals and week, and sets things up when asked (builds a workout for any day from the whole exercise library around a map of what the member trained and how recovered each muscle is, with as many versions as they like; orders the week's meal prep, swaps or moves a workout, re-fits a workout to the equipment at hand, logs meals and habits, makes a shopping list, invites a match to train). Each action shows as a card and happens only when the member taps it. Free members get 3 questions a day; VectrOS+ adds more Odin with a monthly shared allowance. - **Habits:** sleep, steps, sunlight, fasting (optional), meditation, learning, mood and social connection. - **VectrOS Age:** an estimate of how your last 30 days of steps, sleep, resting heart rate, training and body measures compare, in years, based on published studies. It is not a medical test. - **Community matching:** once a day, VectrOS suggests one person in Los Angeles with a similar 7-day average V Score, goal and schedule. Members choose who they see and what they are looking for (a training partner, friends or dating). A match sees only first name, goal, approximate distance and the rounded 7-day average score (which can be kept private); workouts, meals, weight, health data and exact location are never shared. Every match can be reported or blocked. Community launches with the app in Los Angeles. - **Bring your own program:** type or paste an existing training program and VectrOS runs and tracks it every week. ## Off the screen: what VectrOS turns into in real life - **Live in Los Angeles:** chef-cooked meal prep delivered to your door. - **Launching in Los Angeles:** someone to train with. One match a day nearby; connect, chat and plan a session together (friends or dating, the member's choice). - **Coming soon:** Hire a coach. Certified trainers, checked by VectrOS, online or in person in LA; their program runs in the member's plan. - **Coming soon:** Order now. A healthy meal in about 35 minutes from hand-picked LA restaurants that meet VectrOS's standards, matched to what the member still needs that day. ## VectrOS for teams (corporate catering, Los Angeles) - **Team lunch:** one-time catering for 10 to 300 people, individually packed, labelled by name, each person's diet respected. - **Events and occasions:** catering for launches, holiday parties, client dinners and banquets, up to 300 guests, with the menu planned with the kitchen and every diet and allergy covered. - **Weekly team lunch:** the same team order every week, as a shared spread or a labelled meal per person; change the headcount or cancel free until 2 days before. - **Coming soon, not available yet: VectrOS+ for teams:** the full app for every employee paid by the company, each person picking their own meals within a company budget, and a private team leaderboard that shares only scores. - Order online at https://teams.vectrosapp.com/ in four steps (when and where, shared spread or individual meals, kitchen and menu, review), no account needed. VectrOS confirms the kitchen, menu and final price within a day; VectrOS sends a Stripe invoice (company card or bank transfer); change the headcount or cancel free until 2 days before. - Typical meal prices are $12 to $16 at the kitchen's own price, plus delivery fees, with no service fee. ## Prices - Free: V Score, weekly training plan, meal plans, recipes, shopping list, meal prep ordering, 3 Odin questions a day; one Community match a day once Community launches in Los Angeles. - VectrOS+: $9.99 a month or $79 a year, 7-day free trial. Adds a member discount on meals, more Odin (no 3-a-day limit, within a fair-use monthly allowance), cook-at-home recipes from Odin and VectrOS Age; match preferences once Community launches. At the current 5% member discount, the yearly plan pays for itself at about $132 of meal prep a month. ## Good to know - Where: meal prep in Los Angeles County (ZIP 900xx to 918xx). Training, the V Score and Odin work anywhere. - Platform: works in any web browser at https://app.vectrosapp.com. iPhone and Android apps are planned. - VectrOS is not medical advice. - Company: Vectr Inc., Los Angeles, California. ## Links - [VectrOS home](https://www.vectrosapp.com/): what VectrOS is, how the V Score works, training, meal prep, pricing and FAQ - [VectrOS for teams](https://teams.vectrosapp.com/): corporate catering and office meal prep in Los Angeles: cost estimate and online ordering - [Open the app](https://app.vectrosapp.com/): start free - [For kitchens](https://app.vectrosapp.com/partners): apply to sell meal prep on VectrOS